Sleeping with even a little light can disrupt your sleep and increase your risk of disease. Here’s why and ways to reduce ...

while cool lighting can often appear harsh, especially at night. For this reason, warmer bulbs are generally preferred for ambient outdoor lighting. Outdoor string lights typically come in lengths ...

High exposure to artificial outdoor light at night increases the risk of a stroke by 50 percent, warns a new study. Researchers found that air pollution and night-time outdoor lights were ...