Bamia is a classic Middle Eastern okra stew made with okra in a tomato sauce. It often has meat too, but can be made vegetarian. This is the best recipe ever, broken down into really simple steps.
Cook for 30–40 minutes or until the meat is very tender. Uncover pot and add tomato sauce, okra, garlic, and spices. Bring skillet back to a boil, then reduce heat to medium-low and simmer ...
and potato coconut curry combines the unique texture of okra with hearty potatoes, sweet bell peppers, and red onions. The vegetables are simmered in a silky tomato and coconut sauce and flavored ...
This iconic stew has a complicated history. Here’s how gumbo became emblematic of both Creole and Cajun cuisines.