Building a requisite level of swimming conditioning and water confidence takes time, patience and consistent time in the ...

Over the years, I have coached recruits on the Navy Physical Screening Test (PST) by using this addition but have recently started teaching taking it out, especially with non-swimming athletes.

A veteran Navy SEAL turned CEO said a disciplined morning routine helps him stay fit and focused at 48.

Later this year, the Navy plans to review results of a wide-ranging comparative test spanning two years and involving nearly 800 volunteers that may bring it — and perhaps the other services ...