If you tend to dread the tread, we have everything you need to make your time on the belt more enjoyable. This includes all ...

So it goes without saying that your running buddies would definitely appreciate a little motivation in the form of a new piece of running kit – gift idea sorted! What's more, when you sign up ...

From powerful memoirs to inspirational how-to guides, check out our pick of the best running books to read when you’re low on motivation or just want to immerse yourself in the sport.

Between a busy schedule, unpredictable weather, and that snooze button on your alarm, it’s all too easy to lose motivation and skip a run. That’s why you should celebrate the days when you get ...

Being intentional about the reason why you run is a crucial part of maintaining motivation, especially if you’re just starting your running journey. Most of us know the research-backed benefits ...

“What motivates someone to run toward a fire?” What drives people to dedicate themselves to that kind of commitment to their community and the welfare of others? We know that motivation is the ...

Those things don’t negate the work that’s been put in but when numbers are key motivation, you run the risk of a lot going wrong (poor GPS connection, low battery, forgetting to stop/start etc).