The food additive MSG, monosodium glutamate, is not dangerous or harmful. Chinese restaurant syndrome doesn't exist.

Monosodium glutamate ... MSG gained a reputation for causing a wide range of symptoms, ... FARE has no reported cases of immune-related allergies to MSG, ...

“Since MSG sensitivity is not an allergy, avoiding foods prepared with MSG will prevent any symptoms associated with the ingredient,” Willbur says. It’s also worth looking at your diet.

Lee breaks down his reasoning: “MSG stands for monosodium glutamate. So sodium—everybody knows what that is—[is] the first ingredient in common table salt.” (Natural salt found in foods accounts for ...

This is not the same as an allergy but can cause similar symptoms. Allergies trigger immune responses, ... but it takes careful scrutiny to make sure there's no lactose or MSG in a food.

Monosodium glutamate (MSG): This flavor enhancer can cause headaches, chest tightness, ... Food intolerances and allergies can have similar symptoms, making diagnosis challenging.

A key sign that your fatigue may be caused by allergies is if you have other allergy symptoms at the same time, Dr. Tirumalasetty said. These include itchiness in the eyes, ears, nose and throat ...