Mental rehearsal helps achieve goals through visualization. Use Canva and Pinterest to create a vision board for 2025 goals. I live and die by my to-do lists -- more often than not, the shot of ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

If you’re feeling a bit uninspired or experiencing a lack of motivation, we suggest reading through these inspirational quotes. You can even place your favorites on a vision board to manifest ...

A vision board — also sometimes known as a mood board — serves as inspiration for goals through images, photos or items. It is widely credited for aiding with manifestation. In the top left of ...