Struggling after a breakup? Try these 6 highly effective and practical ways to heal faster and build future resilience.

Accept that you will have to go through some pain. It is an unavoidable truth ... Extracted from How To Mend Your Broken Heart by Paul McKenna and Hugh Willbourn (Bantam Press, £7.99).

"It's nice after a breakup to get back into doing what you love to do," said McEachern. "So I run a lot." It's exactly the antidote for takatsubo cardio myopathy, or broken heart syndrome ... but in ...

OKAY, THANK YOU. KELLY ANN WAKING UP WITH A BROKEN HEART. IT’S NOT UNUSUAL AFTER VALENTINE’S DAY, BUT FOR PEOPLE EXPERIENCING A TRAGIC LOSS, THE EMOTIONAL PAIN CAN TRIGGER A SERIOUS MEDICAL ...