A vision board is a virtual or brick-and-mortar collage of images that represent your goals ... according to research in the journal Frontiers in Public Health. The exercise of visualization ...

The key to a successful vision board is finding visuals that resonate with your goals. Search for images, quotes, and symbols that reflect your dreams: ~Health goals: Images of healthy meals ...

A vision board (or dream board) is a collage of images, words, and phrases representing ... Journal of Creativity in Mental Health. 2017. Vision boards: A creative tool for self-exploration ...