In today’s digital age, screens dominate our daily lives. Whether it is a smartphone, computer, tablet or television, the average person spends several hours a day staring at a screen. While ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections in our hyper-connected world.

Workplaces can adopt corporate workplace digital well-being policies which offer responsible device usage and flexible work schedules to help employees maintain a healthy balance between their ...

Aim for digital well-being. iStock-metamorworks By Renee Goyeneche— From the moment we wake up to when we go to bed, screens have become an integral part of our everyday lives.

Below, 20 Forbes Coaches Council members share tips to help employees maintain their digital well-being while meeting the demands of their jobs and lives at home, along with insights into how ...

Starforge Systems has resounding endorsements from some of Twitch's largest streamers, but are the company's PCs any good?

Digital well-being for kids is essential with rising exposure to the internet and the outside. Here are some to implement as parents for the safekeeping of kids Raising kids today means navigating ...

Has the meaning of digital well-being changed in 2025? And how do we cope with the constantly evolving meaning of it? We discuss some steps for digital detox.

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Cisco, the worldwide technology leader, with the Organisation for Economic Co-operation and Development (OECD), has launched the Digital Well-being Hub, the world's first cross-cutting study into ...