Learn the best way to eat for each decade of your life, and find tasty, affordable, simple and healthy meal ideas ...

Best books on nutrition and healthy eating to feed your body the right stuff - Feed the mind-gut axis with accessible, ...

‘A scholarly and balanced overview of the literature and a treasure trove of information for those wanting to take a deep dive into diet and health.’ Dana Small - Yale University, USA ‘This book ...

Epilogue Books, The Skinny Shaman, the Downtown Visitor Center in Menomonee Falls and the West Bend Finery have recently ...

Diet and exercise work better together than alone. In order to get flat abs, you need both. Half of the book is devoted to strength and interval training exercise diagrams to guide your fitness ...

Women, Food, and Diet in the Middle Ages: Balancing the Humours uses these approaches to look at the textual traditions of dietary recommendations for women's health, placed within the context of the ...

and author of the best-selling books How Not to Die, How Not to Diet, and How Not to Age, turned his attention to the latest research on GLP-1 weight-loss drugs in his new book, OZEMPIC ...