We highly recommend Nature Made Stress B Complex with Vitamin C and Zinc as a daily supplement for immune support and energy metabolism. Nature Made Stress B Complex with Vitamin C and Zinc is a ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

While vitamin B complex plays a role in energy, brain health, and other functions, taking too much can cause side effects.

A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin ... The recommended daily intake for B vitamins varies depending on age, sex ...