Step out of your comfort thinking and feeling zone and be open to receiving wisdom from your whole being (body ... Vision Boards as a Therapeutic Intervention. Journal of Creativity in Mental Health.

From career milestones to health improvements ... Whether it's a fitter body, a thriving career, or deeper relationships, a vision board allows you to conceptualize and emotionally connect ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying ...