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Senior Staff Writer Frances Daniels put her socks into a freezer bag for around an hour before wearing them to bed.
"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.
Is it true that wearing socks to bed promotes sleep? The science: TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort ...
In this article, we'll explore why wearing socks to bed can improve your rest and how you can incorporate this easy habit into your nightly routine.
To unpack the sock science, we spoke to sleep experts about wearing socks to bed, basic hygiene, and how sleeping with socks impacts the brain.
Wearing socks to bed could help improve sleep by lowering core body temperature, according to Cleveland Clinic specialists.
Is it better to sleep with socks on or let your feet rest freely? Whatever you do, there's one type of sock you should avoid.
Regarding “Is Wearing Socks to Bed Healthier or Just Psychopathic?” (Page One, Jan. 4): Decades ago, as a young medical resident, I was smart enough to listen to the old-time attending ...
If you love wearing socks to bed as a way to warm up, you may want to think twice before you wear the ones you've had on all day.
Wearing socks to bed might seem like a smart trick to keep your feet - and yourself - warm during the colder months. But experts say this is a massive no-no. Rather than turning up the heat, many ...
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