Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...

He also warned people about trying ‘liquid only’ regimes, many of which were too low calorie and poor quality. Discussing the soup and shake diet, he said: “It’s about 800-900 calories ...

So what is a health-conscious person to do? Enter: the calorie-deficit diet. Unlike meal plans that urge you to eliminate anything short of baby carrots, the calorie-deficit diet provides a clear ...

He’s been nicknamed by fans and patients as Dr. Now, and interest has grown in Nowzaradan’s Dr. Now diet. The Dr. Now diet is a highly restrictive, low-calorie, low-carbohydrate ... to develop a ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

SO WHAT KIND OF FOOD PLAN DOES THAT? DOES THE ACADEMY OF ... A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of ...

From the Atlantic diet to the meat-only trend ... is a radical detox which involves restricting your calorie intake to around 700 to 900 calories a day. For the first two days, you consume ...

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. This diet is ideal for an individual ...