Tired of complicated diet plans that feel impossible to follow ... Read on to discover her exact meal plan, calorie counts, and practical tips you can start using today to transform your own ...

A “soups and shakes” diet trialled by the ... been wrongly prescribed diet plans by the NHS. Beat’s director of external affairs, Tom Quinn: “Very low-calorie diets should only be used ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

Ten women took an extreme 900 calorie-a-day diet to help University of Manchester scientists make an important discovery about the link between weight and breast cancer risk. The overweight or obese ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet offered by the NHS. Sticking to ...

For his first breakfast, Watt reportedly eats 900 calories worth of oatmeal, plus a cool six eggs. The rest of his sustenance consists almost entirely of grilled meat and vegetables. Shockingly ...