New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

He aims to eat roughly 2,500 calories per day ... We’ve tried to construct a perfect diet, so every single calorie I consume has a specific objective,' he explains. 'We basically just tried ...

(This study was funded by Noom.) While any reduced-calorie diet plan or program can help you lose weight if you follow it, sticking with a diet can be difficult for many people. In fact ...

Like many other fad diets, the cabbage soup diet is not a realistic long-term weight loss plan. Eating so few calories will likely not provide enough nutrition for the body to function properly ...