A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

High cholesterol is a silent threat, often going unnoticed until it leads to severe cardiovascular complications. While ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Although high in both fat and calories, there is evidence to suggest they can play a crucial role in your health according to ...

Unexplained changes in cholesterol may be associated with a higher risk for dementia, new study shows. Researchers found ...

Research shows that sipping on a hot drink, costing as little as 4p per cup, could work wonders for your heart health.

Cholesterol is a type of fat in our blood. Our bodies need a small amount of cholesterol to build the structure of cell ...

A new study has found that fluctuating cholesterol levels that are not affected by medication could predict a dementia ...

For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...

A meta-analysis has shown it is both safe and effective to lower LDL below 70 mg/dL. On average, there was a 20 per cent drop ...

When it comes to managing high cholesterol, small dietary changes can help. Eating enough vegetables not only helps reduce ...