High cholesterol is a silent threat, often going unnoticed until it leads to severe cardiovascular complications. While ...
Fenugreek leaves serve as a powerful natural remedy against high cholesterol. These leaves are rich in soluble fiber, which ...
For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...
Unexplained changes in cholesterol may be associated with a higher risk for dementia, new study shows. Researchers found ...
A super healthy 55-year-old grandmother says one specific food has allowed her to stay in shape, no matter her age ...
Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...
Breakfast is one of the most important meals of the day! People are advised to eat a hearty meal to begin the day and be ...
For healthy cholesterol levels, swap red meat for leaner proteins like chicken, turkey, fish and legumes. “Instead of butter, ...
When it comes to managing high cholesterol, small dietary changes can help. Eating enough vegetables not only helps reduce ...
Higher levels of cholesterol in people with multiple sclerosis (MS) are associated with cognitive impairment, a study found.
Question: I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my ...
Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, discovered that his LDL cholesterol actually spiked during his week-long food swap. Low-density lipoprotein ...